Welcome to Vida Counseling Centers
Transforming Mental Health One Life, One Community at a Time.
At Vida Counseling, we don’t treat symptoms, we uplift people. We are a community-based outpatient mental health clinic with a clear mission.To expand the mental and emotional capacity of the communities we serve through effective, evidence-based care — rooted in trust, respect, and cultural humility.
We believe therapy should be accessible, empowering, and transformative — not intimidating or out of reach. If you’re feeling anxious, down, emotionally drained, or just not sure what’s going on — you don’t have to figure it out alone. We are here to help you find your way back to feeling better.
Starting therapy is a brave step and a worthwhile investment in yourself. When you’re ready to explore your potential and move forward, we invite you to reach out. It would be our privilege to collaborate with you on your journey,
To schedule an appointment, email us at or call us at
info@vidacounseingcenters.com
(760) 698-9613
Our Foundation: More Than Words
We don’t just say we care — we structure our entire approach around six core pillars that guide everything we do.
Trust: We earn it — through consistency, confidentiality, and integrity.
Respect: We treat every client with dignity, honoring your lived experience and identity.
Excellence: We bring clinical depth, ongoing training, and the latest research to your care.
Effectiveness: We measure outcomes, not hours — your progress is our priority.
Relationships: Real healing requires human connection. We don’t treat people like case numbers.
Cultural Competency & Humility: We show up with awareness, curiosity, and deep respect for your culture, language, and worldview.
We Are Not Just Therapists — We’re Community Builders
At Vida Counseling, we believe mental health is community health. That’s why our team reflects the diverse identities, histories, and languages of the communities we serve.
We’re bilingual, bicultural, and deeply embedded in our community — not outsiders. We offer therapy in multiple languages because you deserve to be heard in the language that feels most like home.
Real Help for Real Life
You don’t need a crisis to seek support. Sometimes what’s weighing on us is subtle — a feeling of disconnection, exhaustion, or numbness that’s hard to explain. These aren’t “just life” — they’re signals.
We work with individuals, couples, teens, and families on issues like:
Anxiety, panic, and chronic worry
Depression, hopelessness, and emotional numbness
Burnout and trauma from work, caregiving, or immigration stress
Relationship conflict and family disconnect
Cultural identity, assimilation fatigue, and intergenerational trauma
We use proven approaches like Cognitive Behavioral Therapy (CBT), EMDR, Mindfulness-Based practices, trauma-informed care, and culturally adapted models that meet you where you are — emotionally and culturally.
“It made such a difference that they offered therapy sessions in Spanish”
— Courtney Medina
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